About YougaYoga
I began my yoga practice in 2003 and stumbeled in to teaching in 2006. I have studied under a number of accomplished and dedicated yoga teachers over the years, as well as maintained my personal studies on a daily basis. My accredited studies center around Hatha Yoga, Clinical Psychology, and Anusara Yoga. While I am strongly influenced by my teachers and studies, firmly believing that Yoga is the experience of the Absolute, it is the joy and peace yoga has brought to my life that drives me to give it back to those who seek to be actively involved in their life fulfillment.
I don't ask you to come to my class because of my education, although if desired I could whip out the "certificates." I would rather you join me on this journey that i love so much and firmly believe will uniquely impact you and will ultimately change your life as it did mine. I firmly believe that anyone is capable of changing their lives as they desire and this is what drives my work. I don't seek to change the world, only mine. Please join me and see if my class works for you. I am more than happy to give you whatever referrals, feedback and support your journey into Yoga.
About Lindy Burns
I am fascinated with all the beautiful schools of yoga, and I am often asked which is the best and which one has the strongest influence on my teaching and practice. i have found that my yoga is so unique to me that if desired I could slap a label on this experience and market it for its beauty. The important thing I hold on to is that regardless of what school or style I may be studying my yoga will manifest so uniquiely within me, as it does in everyone(....you....). I have found that the self awareness gained through a dedicated practice will carry over into other aspects of life and cultivate new understanding. While the schools may all appear to be different reflections of the same light, yoga itself is a unique and authentic reflection of the pure experience of living. As we tap into the light of our Yoga we find it illuminates the shadows of this world.
Please contact me with any questions lindy@yougayoga.com
